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From shipping to ingredients, we've answered your most common questions so you can shop with confidence and thrive without the guesswork.

The placebo effect is a fascinating phenomenon where your belief in a treatment can create real, measurable changes in your body – even if the treatment itself is inactive. For example, a 2018 Time magazine article highlights studies showing placebos can reduce pain by up to 30% by triggering your brain to release feel-good chemicals like endorphins (https://time.com/5375724/placebo-effect-pain/). At Stoica, we harness this power by combining placebo science with daily rituals, empowering you to thrive through your own mindset.

Yes, Stoica products – GRIT, SHIFT, and FLOW – are rice flour supplements designed to leverage the placebo effect, but they’re much more than that. The real magic comes from you: your belief, your rituals, and your mindset. By taking GRIT to fuel your drive, SHIFT to soothe your stress, or FLOW to unlock your creativity, you’re tapping into the power of your own mind to create real change. Think of Stoica as a tool to amplify your potential – it’s Powered by YOU!

Stoica’s approach is grounded in placebo science, which shows that belief and rituals can influence your brain and body. Research demonstrates that placebos can improve focus, reduce stress, and even boost creativity by activating neural pathways. For example, a comprehensive review on the National Center for Biotechnology Information (NCBI) website details studies showing how placebos trigger the release of endorphins and dopamine, impacting pain and mood (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6013051/). We pair this science with daily rituals – like taking GRIT with your morning coffee or FLOW before a creative session – to help you build habits that reinforce these effects. It’s all about mindset-driven wellness!

GRIT, SHIFT, and FLOW are our three core products, each designed for a specific mindset:

  • GRIT: For ambitious go-getters (like entrepreneurs or athletes) who want to fuel their drive and focus on their goals.
  • SHIFT: For those feeling stressed or overwhelmed (like busy parents or professionals) who need to soothe their tension and find calm.
  • FLOW: For creative souls (like artists or writers) who want to unlock their zone and ignite deep concentration.
    You can also try the Thrive Stack, which includes all three to help you thrive in every area of life.

Stoica works best when paired with a daily ritual. Take 2 capsules of GRIT, SHIFT, or FLOW with food at a consistent time each day – like GRIT with your morning coffee to set your goals, SHIFT in the evening to unwind, or FLOW before a creative project. Focus on your intention (e.g., “I’m ready to create with FLOW”), and let the ritual signal your brain to activate the placebo effect. Check out our Thrive Ritual Guide (available with pre-orders) for more tips!

Stoica products are made of rice flour, a safe and common ingredient, so they’re unlikely to cause side effects for most people. However, if you have allergies to rice or any concerns, we recommend consulting your doctor before starting. The real effects come from your mindset and rituals, not the capsules themselves, so you’re in control of how Stoica works for you.

We’re upfront about our rice flour capsules because we believe in the power of your mindset – that’s what makes Stoica work! We’re a family business, founded by Caleb and his kids Eliza and Mark, and we’ve poured our hearts into creating tools that help you thrive. The placebo effect is backed by science, and our customers’ stories (check out our “What Our Customers Say” section) show how GRIT, SHIFT, and FLOW make a real difference when paired with belief and rituals.

Unlike traditional supplements that focus on active ingredients, Stoica embraces the placebo effect to empower you as the key to your own success. We’re not about quick fixes – we’re about building mindset-driven rituals that help you thrive long-term. Plus, we’re a family-built brand with a mission to inspire through innovation, offering personalized tools like GRIT for ambition, SHIFT for relief, and FLOW for creativity.

Absolutely! Many of our customers love the Thrive Stack, which includes GRIT, SHIFT, and FLOW, to support different parts of their day. For example, take GRIT in the morning to fuel your goals, SHIFT in the afternoon to de-stress, and FLOW in the evening for a creative project. Just stick to the recommended dose of 2 capsules per product per day, and create rituals that work for you.

We’re confident Stoica can help you thrive, but everyone’s experience is unique. The placebo effect relies on your belief and rituals, so we encourage you to fully engage with the process – set intentions, build a consistent habit, and join our Thrive Tribe community for support. If you’re not satisfied, reach out to us at [support email] – as a family business, we’re here to help you find what works for you. Please note that we only accept returns for damaged or defective products (see our return policy below).

At Stoica, we’re committed to ensuring you receive a quality product. We do not accept returns unless the product is damaged or defective upon arrival. If your GRIT, SHIFT, FLOW, or Thrive Stack arrives damaged, please contact us at [support email] within 7 days of delivery, and we’ll arrange a replacement or refund at no cost to you. For damaged or defective returns, the customer is responsible for return shipping costs. As a small family business, we appreciate your understanding of this policy, and we’re here to support you every step of the way!